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Baked Fish Pilau
Designed for professional chefs, check out this Baked Fish Pilau recipe: cooking instructions broken into components, full list of professional ingredients, chefs’ preparation secrets. Master this recipe with products like: Rafhan Corn Oil, Knorr Professional Crispy Coating Mix, Knorr Professional Chicken Soup Stock and Knorr Professional Lime Seasoning.
Ingredients
Baked Fish Pilau
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Rs144142.8
Fish:
Rafhan Corn Oil (1x16L)
/ml
250.0 ml
0%
Onions sliced
/kg
2.5 kg
0%
Whole fish, Roar dressed and washed
/kg
4.0 kg
0%
Knorr Professional Crispy Coating Mix (6X1kg)
/g
120.0 g
0%
Fish sauce
/ml
15.0 ml
0%
Ground Cumin
/g
10.0 g
0%
Rice:
Rafhan Corn Oil (1x16L)
/ml
75.0 ml
0%
Rice, basmati rinsed twice and soaked for 10 min
/g
750.0 g
0%
Dried lemon
/g
20.0 g
0%
Knorr Professional Crispy Coating Mix (6X1kg)
/g
0.0 g
0%
Knorr Professional Chicken Soup Stock (6x120x8g)
/pc
2.0 pc
0%
Water
/l
1.4 l
0%
Presentation:
Pine nuts toasted
/g
10.0 g
0%
Almond slices toasted
/g
10.0 g
0%
Parsley chopped
/g
5.0 g
0%
Knorr Professional Lime Seasoning (24x400g)
/g
0.0 g
0%
/
Fish:
-
Onions sliced 2.5 kg
-
Whole fish, Roar dressed and washed 4.0 kg
-
Fish sauce 15.0 ml
-
Ground Cumin 10.0 g
Rice:
-
Rice, basmati rinsed twice and soaked for 10 min 750.0 g
-
Dried lemon 20.0 g
-
Water 1.4 l
Presentation:
-
Pine nuts toasted 10.0 g
-
Almond slices toasted 10.0 g
-
Parsley chopped 5.0 g
Preparation
-
Fish:
- Heat the oil and sauté the onions slowly till brown. Remove, drain on a paper towel and set aside.
- Fry off the fish in the same oil until almost cooked through, remove from oil and season with the Knorr Professional Crispy Coating Mix, fish sauce and cumin, place in a baking tray and reserve till rice is almost cooked.
-
Rice:
- Heat the Rafhan Corn Oil, add the rice to heat up in the oil.
- Then add dried lemons and Knorr Professional Crispy Coating Mix and stir gently so as not to break up the rice.
- Add Knorr Professional Chicken Soup Stock and water, bring to a boil, lower to a simmer for 10 min, then cover with a lid and steam till cooked through.
-
Presentation:
- Preheat the oven to 180°C and finish baking the fish.
- Mix the Knorr Professional Lime Seasoning with water and drizzle over the fish.
- Plate the rice, top the fish and garnish with nuts, caramelized onions and parsley.
